Weekly Schedule

Updated June 16, 2024

Below is our current schedule of booked sessions, which is updated monthly and subject to change based on client-instructor needs. Please note that this schedule may not necessarily reflect the time available for your booking.

For guidance on the type of session suitable for you, refer to our Policies page. Then you can contact us and let us know the day and time you're interested in.

Classes of 3-4

Monday

9:00 am | 11:20 am

3:20 pm | 4:30 pm

Tuesday

10:10 am (Osteopenia)

2:10 pm | 4:00 pm | 5:15 pm

Wednesday

12:00 pm

Thursday

10:10 am

Friday

9:00 am | 10:10 am | 1:00 pm

Semi-Private Sessions

Tuesday

9:00 am

Wednesday

10:30 am | 1:00 pm

Thursday

9:00 am | 11:20 am | 12:30 am

Friday

11:20 am

Private Sessions

Monday

10:10 am | 12.30 pm

Tuesday

1:00 pm

Wednesday

Thursday

12:30 pm | 1:40 pm

3:00 pm | 4:10 pm

Exercise for Parkinson’s

Monday

2:10 pm

Friday

2:10 pm