Weekly Schedule
Updated June 16, 2024
Below is our current schedule of booked sessions, which is updated monthly and subject to change based on client-instructor needs. Please note that this schedule may not necessarily reflect the time available for your booking.
For guidance on the type of session suitable for you, refer to our Policies page. Then you can contact us and let us know the day and time you're interested in.
Classes of 3-4
Monday
9:00 am | 11:20 am
3:20 pm | 4:30 pm
Tuesday
10:10 am (Osteopenia)
2:10 pm | 4:00 pm | 5:15 pm
Wednesday
12:00 pm
Thursday
10:10 am
Friday
9:00 am | 10:10 am | 1:00 pm
Semi-Private Sessions
Tuesday
9:00 am
Wednesday
10:30 am | 1:00 pm
Thursday
9:00 am | 11:20 am | 12:30 am
Friday
11:20 am
Private Sessions
Monday
10:10 am | 12.30 pm
Tuesday
1:00 pm
Wednesday
Thursday
12:30 pm | 1:40 pm
3:00 pm | 4:10 pm
Exercise for Parkinson’s
Monday
2:10 pm
Friday
2:10 pm